Mental Health Awareness Week 2024: #MomentsForMovement
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This year’s #MentalHealthAwarenessWeek theme is #MomentsForMovement, which highlights the impacts of movement on mental health and wellbeing, including and not limited to: Promoting social interaction: Group activities or sports can increase social engagement and reduce feelings of loneliness. Enriching our lives and experiences: Regular physical activity contributes to a greater overall sense of wellbeing and […]