“I value the nature sessions as it breaks the isolation which is the main reason for my depression.” ~ Samina’s story, Stuart Low Trust

Welcome to Mental Health Awareness Week, a time dedicated to shining a spotlight on and raising awareness about the significance of mental wellbeing. This year’s theme is anxiety, and we’ll be sharing some stories and experiences from young people in Islington who are benefitting from transformative local programmes. Here, we caught up with Samina*, who took part in The Stuart Low Trust (SLT) Nature programme.

“I value the nature sessions as it breaks the isolation which is the main reason for my depression.” ~ Samina, Stuart Low Trust, Nature programme participant

Samina describes his experience of attending The Stuart Low Trust Nature programme:

“I attended some SLT activities before lockdown. I then started again when face to face activities returned. I mostly take part in the Nature outings to Camley Street Natural Park and occasionally the Estorick Art workshops. 

I value the nature sessions as it breaks the isolation which is the main reason for my depression.  It helps to have some regular activities to look forward to.

The biggest thing I value about SLT activities is interacting with other people. There is no judgement from the staff. I enjoy learning about nature and having regular face to face activities.”

About Stuart Low Trust:

Stuart Low was a young man from Islington with a diagnosis of schizophrenia, who sadly took his own life- aged 27.  He couldn’t find the right support at the right time when he needed it most.  Stuart’s death mobilised local residents to create SLT in 1999.  SLT supports isolated Islington residents to connect through up to 200 free nature, art and wellbeing activities each year. *Names have been changed to protect identity.

Did you know that we are raising funds for incredible services and projects like the Stuart Low Trust to help young people in Islington access the care and support they need? Every donation, however small, will make a real difference.

Help us bring hope to young people